Mature Life Features

11 a.m. today 2^nd floor theater.

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You’ve heard about the

Super Supper Shuttle

Here’s the schedule

2^nd and 4^th Friday of March

Leaves Verena for restaurants:

3 p.m., 3:30 p.m., 4 p.m., 4:30 p.m. and 5 p.m.

Leaves restaurants:

3:45 p.m., 4:15 p.m., 4:45 p.m., 5:15 p.m. and 5:45 p.m.

No sign-up, just show up

Think of catching a city bus –

be waiting at the pick-up point

Miss one, wait for the next one.

Just don’t miss the last one.

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Healthy Foods All Around You

Mangoes are the most-eaten fruit in the world for good reason: they’re among the superstar health foods, providing us with decent doses of vitamins A and C along with blood-pressure-lowering potassium and fiber.

Other plant products listed among this galaxy of health boosters by some nutritionists include sweet potatoes, broccoli, garbanzo beans (chickpeas), watermelon, butternut squash and leafy greens, such as kale, spinach and Swiss chard.

Along with this array of hale, hearty and healthful food in your larder, you might want to add plain yogurt, wild salmon and oatmeal.

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